What advice do you have for those who are newly diagnosed with Bipolar Disorder? Whew. What a question. Bipolar Disorder is complex, overwhelming, draining, painful, and all-consuming. So, where do you even start? Well, below are a few simple pieces of advice to help out! 1. Block out all the noise. There [...]
COVID-19 & Bipolar Disorder
Important things to remember: 1. Routine matters! I know it can feel like Earth is on pause. However, having some sort of routine is necessary. Get sleep; eat regularly. I know: easier said than done! However, irregular sleep can trigger episodes! 2. Remember your treatment, whether that is meds, therapy, healthy lifestyle (e.g, exercise), [...]
Modern Love: A Look into Bipolar Disorder
A Struggle with Identity: Bipolar Edition
What is hypomania?
“Smiling” Bipolar Disorder
What is Mania?
Am I YouTube Famous Yet?
I attempted for the very first time to create an animated sort of video thingy. It is super short, because I don't even know how to do anything & I just did it this morning... but... TAH-DAH! https://youtu.be/f2DbP3W8suo Then, I made another. Two in one day! https://youtu.be/054iPMkaX_E
#KeepTalkingMH Vlogging is Up!
Recently, I created a video for #KeepTalkingMH on Rebecca Lombardo's YouTube channel. Check my video out! Also, make sure to check out the others! https://youtu.be/lpVnBS4keE0 Thank you so much for the opportunity to participate!