Silence prevents people from seeking treatment and support. Help us #SayItForward to educate and inspire others to learn the facts and talk and share about mental illness.

#SayItForward 2019 takes place at the conclusion of Mental Illness Awareness Week (October 6-12).

Use your knowledge and #SayItForward so that others can learn more about mental health, mental illness, and why support and education are so important in eradicating stigma. (International Bipolar Foundation)




You can submit your own story to contribute to the Stories of Hope and Recovery!

Check out IBPF’s site (#SayItForward Campaign Here!) and join the campaign!



Check out my story & others on the intlbipolar’s Instagram page!





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