Seeking a Therapist

Seeking a Therapist

"As far as looking for the right therapist, do remember to actually look. Too many people make the mistake of picking the first name off the list provided by their insurance company and assuming that if things aren't working with that therapist that means therapy doesn't work for them, period. Finding the right therapist takes [...]

3 Assumptions Mental Health Providers Should NOT Make

3 Assumptions Mental Health Providers Should NOT Make

From my experience and what I've heard, providers make assumptions too frequently which end up being false and getting in the way of proper treatment. What are some of these assumptions? I've listed 3, but there are certainly many more!     One: All patients with a condition LOOK a certain way.   Last summer, [...]