https://twitter.com/BeyondYourPast/status/1034074301551575041 I've never been on a podcast before, but I jumped at this opportunity. It was such a great experience. I loved getting the chance to use a new platform for psychoeducation & discussing bipolar disorder! Thank you, Matthew Pappas of the awesome "Beyond Your Past" podcast! LISTEN HERE!
Below are a few descriptions for therapies which are effective for bipolar disorder: Interpersonal social rhythm therapy (IPSRT) Site: https://www.ipsrt.org/ "Is designed to help people improve their moods by understanding and working with their biological and social rhythms" "A... therapy for people with mood disorders, and it emphasizes techniques to improve medication adherence, [...]