Busting 5 Mental Health Myths

Busting 5 Mental Health Myths

As someone who has been actively engaged in the mental health community on social media for the past few years, I have come across an alarming amount of misconceptions about mental health conditions. Many of these myths either minimize conditions (e.g., "Depression is just being sad. Cheer up!"). Others falsely stereotype entire populations (e.g., "People with psychosis are [...]

#DepressionFeelsLike

#DepressionFeelsLike

Last month, I was really excited to come across mental health-related trending hashtags on Twitter! When I saw #DepressionFeelsLike trending, I decided to tweet about it as well. I was surprised by just how many people resonated with the tweets!   https://twitter.com/CalculatingMind/status/1203127763185651713   https://twitter.com/CalculatingMind/status/1203136020641964033     In fact, my tweet was even the core of [...]

Which Mental Health Books Have You Read?

Which Mental Health Books Have You Read?

Which mental illness-related books have you read?

#ForMeDepressionIs

#ForMeDepressionIs

“For me, depression can take on various forms. One version is just feeling INCREDIBLY EMPTY, like a shell of my former self. I am stripped of; passion for anything, ability to function, my personality, ability to smile and laugh, love for life… everything. Another version is an agitated, anxious depression. I have difficulty sleeping and [...]