I have bipolar disorder. Now what?

I have bipolar disorder. Now what?

What advice do you have for those who are newly diagnosed with Bipolar Disorder?   Whew. What a question. Bipolar Disorder is complex, overwhelming, draining, painful, and all-consuming. So, where do you even start? Well, below are a few simple pieces of advice to help out!     1. Block out all the noise. There [...]

PODCAST TIME! #BeyondYourPast

PODCAST TIME! #BeyondYourPast

https://twitter.com/BeyondYourPast/status/1034074301551575041 I've never been on a podcast before, but I jumped at this opportunity. It was such a great experience. I loved getting the chance to use a new platform for psychoeducation & discussing bipolar disorder! Thank you, Matthew Pappas of the awesome "Beyond Your Past" podcast!   LISTEN HERE!