13 Reasons Why

13 Reasons Why

“13 Reasons Why” is one of the most talked-about shows within the mental health community. This season, we’re breaking down each episode to see how the show’s coverage of mental health issues has evolved. -The Mighty   Recently, I had the opportunity to watch the latest season of 13 Reasons Why & write a few summaries/reviews. If [...]

Clinical Anxiety & Excessive Perfectionism

Clinical Anxiety & Excessive Perfectionism

In high school, I was what was often labeled as a "perfectionist", a "workaholic", and an "overachiever. I used to think it was just this abnormally great intrinsic drive to be the best I could be... now I wonder if my anxiety was driving my behavior. Why did I spend triple the amount of time [...]