I have bipolar disorder. Now what?

I have bipolar disorder. Now what?

What advice do you have for those who are newly diagnosed with Bipolar Disorder?   Whew. What a question. Bipolar Disorder is complex, overwhelming, draining, painful, and all-consuming. So, where do you even start? Well, below are a few simple pieces of advice to help out!     1. Block out all the noise. There [...]

Which Mental Health Books Have You Read?

Which Mental Health Books Have You Read?

Which mental illness-related books have you read?

#ForMeDepressionIs

#ForMeDepressionIs

“For me, depression can take on various forms. One version is just feeling INCREDIBLY EMPTY, like a shell of my former self. I am stripped of; passion for anything, ability to function, my personality, ability to smile and laugh, love for life… everything. Another version is an agitated, anxious depression. I have difficulty sleeping and [...]

5 Reasons to Buy RX: A Graphic Memoir

5 Reasons to Buy RX: A Graphic Memoir

    FUN, CREATIVE APPROACH: If you love Ellen Forney's Marbles: Mania, Depression Michelangelo, and Me: A Graphic Memoir, you will love this book! Both books are graphic memoirs in a similar cartoony style which makes it a fun and quick read. TRULY ENCOMPASSES THE COMPLEXITY OF ILLNESS: It is the portrayal of the mental [...]

“There is one thing I like about mania…”

“There is one thing I like about mania…”

How many illnesses can be seen in a positive light by its patients? How many have symptoms that make the "sick" willingly give up their meds time after time? This is one reason that bipolar disorder is so fascinating to me. Medication non-adherence may not be that big of an issue with other illnesses, but [...]