Mental Illness & Summer Vacay: What to Pack

Mental Illness & Summer Vacay: What to Pack

Even though vacations are meant to be relaxing, they can also be stressful, especially for someone with mental illnesses. Changing time zones, overcrowded rooms (hello, entire family in one tiny house), inability to sleep, lack of routine... the list goes on and on. So, what should you bring along with you or do?   Here [...]