Which Mental Health Books Have You Read?

Which Mental Health Books Have You Read?

Which mental illness-related books have you read?

13 Reasons Why

13 Reasons Why

“13 Reasons Why” is one of the most talked-about shows within the mental health community. This season, we’re breaking down each episode to see how the show’s coverage of mental health issues has evolved. -The Mighty   Recently, I had the opportunity to watch the latest season of 13 Reasons Why & write a few summaries/reviews. If [...]

Barriers to Treatment

Barriers to Treatment

If someone thinks they are depressed, they can just easily go to the doctor and instantly get help, right? In a dream scenario, this would be the case. However, in reality, the situation is often much more complex. For many people, there are barriers to seeking care for mental illnesses (i.e. for depression).   Why [...]

Seeking a Therapist

Seeking a Therapist

"As far as looking for the right therapist, do remember to actually look. Too many people make the mistake of picking the first name off the list provided by their insurance company and assuming that if things aren't working with that therapist that means therapy doesn't work for them, period. Finding the right therapist takes [...]