Time to Talk Day 2019



This year, #timetotalkday is all about sharing the ingredients that make a good conversation about mental health!

As someone who has been on both sides of the conversation (as the struggling friend & at times as the concerned one), I understand the value of opening up about mental health.

These conversations can be life-changing, even life-saving!

Help spread the word about what goes into a good conversation by sharing your ingredient selfie! πŸ’—



Check out @timetochangecampaign!

Tips for Talking about Mental Health!

Join in on Time to Talk Day!

Time to Talk Day 2019 Site







γ€ŠI think the UK & US differ in which spelling of judgement/judgment is preferred, so I included both in the selfies. πŸ˜…γ€‹

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