From the offices of “Parks & Rec”: Depression

 

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The best part of the day is sleep, if you CAN sleep.

Getting out of bed may feel impossible.

 

 

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The illness impacts more than just your head.

 

 

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You may find yourself more confused than usual.

 

 

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You may find that death is a recurring thought in your head.

 

 

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Everyday tasks may suddenly seem overwhelming.

 

 

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Things that you were passionate about don’t seem to matter anymore.

 

 

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You may try various coping mechanisms to help with the depressive symptoms.

 

 

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The depression may feel like the new normal, like it will never lift.

 

 

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But, depression is not permanent.

It can be treated.

Happiness is possible once again.

 

 

 

 

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