

Well,
when I was in a full-blown manic state, I saw an “adult” coloring book in Urban Outfitters and thought “why not?”
I loved doing little art projects with ArtHeels in the UNC hospital in the pediatric waiting room… so… why not buy a pack of coloring pencils and a nice coloring book?
So, I did.
&…
It HELPED.
My thoughts were racing 67497269758 a minute… but… while I was intensely focusing on my art, my most complicated question was “Which color/picture next?”
I loved it.
& NOW?
THEY ARE EVERYWHERE.
BED, BATH & BEYOND
MICHAEL’S
B&N
TARGET
GROCERY STORES?
WHAT?
WHY?
DOES IT MATTER?
I guess the art therapy stress management is finally getting some attention. It’s about time.