Art Therapy. Love it.

 

 

real-one
Ta-dah! ART! BEAUTIFUL!

Well,

when I was in a full-blown manic state, I saw an “adult” coloring book in Urban Outfitters and thought “why not?”

I loved doing little art projects with ArtHeels in the UNC hospital in the pediatric waiting room… so… why not buy a pack of coloring pencils and a nice coloring book?

So, I did.

&…

It HELPED.

My thoughts were racing 67497269758 a minute… but… while I was intensely focusing on my art, my most complicated question was “Which color/picture next?”

I loved it.

 

& NOW?

 

THEY ARE EVERYWHERE.

BED, BATH & BEYOND

MICHAEL’S

B&N

TARGET

GROCERY STORES?

 

WHAT?

WHY?

DOES IT MATTER?

 

I guess the art therapy stress management is finally getting some attention. It’s about time.

 

 

 

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